GOTU KOLA

(Centella asiatica)

    This herb is a member of the parsley family and it grows primarily in India and some parts of Africa. The leaves of this herb contains asiaticoside which have been used to treat bums. Gotu Kola is rich in vitamins A, B, E, G and K, and magnesium. You should carry some gotu kola with you since it is said to increase good health and to attract love.

    Take internally (bulk, capsules, tincture, tea) for circulatory disorders, kidney stones, poor appetite, sleep disorders, depression, mental weaknesses and it may also boost your energy. Gotu Kola may also improve your memory.

    You can take two capsules with meals twice a day. Apply externally for bums and cuts. Part used: Leaves, roots.

    Don't use if you are pregnant or breast-feeding. Don't use if you are allergic to gotu kola.