Skullcap

(Scutellaria baicalensis)

 

 
 

This perennial herb, also known as Helmet flower, can grow up to two feet high. Take internally (bulk, capsules, tincture) for PMS, muscle cramps, spasms, stress, headache, insomnia, nervous disorders, rheumatism, threatened miscarriage and to reduce fever.

You can take 3 ml of the tincture three times a day. To make tea, pour 1 cup of boiling water over 5 gram (1 teaspoon) of dried herb. Let it steep for 15 minutes. Drink three times a day. Parts used: Aerial Parts.

Don't use if you have liver disease. Don't use if you are pregnant.

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Dan Schumacher

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